【Dr. R小學堂】- 研究文章分享 研究主題:超低溫冷凍對中長跑運動員肌肉損傷之睡眠品質、肌肉和發炎反應的影響(Cryotherapy on Subjective Sleep Quality, Muscle, and Inflammatory Response in Chinese Middle- and Long-Distance Runners After Muscle Damage)
研究出處:Journal of Strength and Conditioning Research (SCI), 2022